Part 1 of 4
- Trauma-aware care
- Skill building focus
- Values-based work
About Tricia
Tricia Walsh is a licensed clinical social worker with ten years of practice in Florida. She focuses on helping people who are coping with depression, anxiety, trauma and abuse, medical conditions, and life changes. Tricia emphasizes a collaborative relationship and works alongside clients to set goals and find workable steps forward.
She centers the therapy relationship and uses that connection as the starting point for change. Sessions are practical and goal oriented, with time spent talking through immediate concerns and building skills that fit daily life. Tricia helps people develop self-empowerment strategies and clearer routines that support mood and functioning.
Her approach draws from several therapeutic methods to match each person’s needs. Tricia uses acceptance and commitment ideas to clarify values and move toward them. She also employs cognitive behavioral techniques to spot unhelpful thoughts and DBT skills for managing strong emotions.
Tricia commonly supports people facing caregiving strain, chronic illness, addiction concerns, grief, and relationship or intimacy-related issues. She also addresses work stress, career transitions, ADHD, and self-esteem struggles. The emphasis is on practical tools and steady progress rather than quick fixes.
Sessions are offered in English and are based in Florida. The therapist aims to create a calm, respectful space where people can work at their own pace and build skills for long-term wellbeing.
She centers the therapy relationship and uses that connection as the starting point for change. Sessions are practical and goal oriented, with time spent talking through immediate concerns and building skills that fit daily life. Tricia helps people develop self-empowerment strategies and clearer routines that support mood and functioning.
Her approach draws from several therapeutic methods to match each person’s needs. Tricia uses acceptance and commitment ideas to clarify values and move toward them. She also employs cognitive behavioral techniques to spot unhelpful thoughts and DBT skills for managing strong emotions.
Tricia commonly supports people facing caregiving strain, chronic illness, addiction concerns, grief, and relationship or intimacy-related issues. She also addresses work stress, career transitions, ADHD, and self-esteem struggles. The emphasis is on practical tools and steady progress rather than quick fixes.
Sessions are offered in English and are based in Florida. The therapist aims to create a calm, respectful space where people can work at their own pace and build skills for long-term wellbeing.
Part 2 of 4
Therapeutic approaches and online care
Tricia uses Acceptance and Commitment Therapy to help people identify what matters most to them and take small actions toward those values. ACT is useful for worry, low mood, and coping with life changes because it combines mindful awareness with values-based goal setting.She also uses Cognitive Behavioral Therapy to help people notice patterns of thinking that worsen stress or depression, and then practice alternative thoughts and behaviors. CBT often focuses on concrete steps and homework that build skills between sessions.
Finding the right approach is a collaborative process. Tricia will discuss your situation, goals, and preferences and help choose methods that fit your needs. That choice can change over time as progress is made and new issues arise.
Confirm the current session formats before booking since the biography does not list specific options. Online work can make scheduling easier and reduce travel time, fitting therapy into work breaks or busy days. It can also allow shorter check-ins when a quick follow-up is helpful, or allow sessions without being on camera if that makes participation easier.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
Florida
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of problems does Tricia help with?
She works with stress, anxiety, depression, trauma and abuse, compassion fatigue, addictions, grief, relationship and intimacy-related issues, and many other concerns listed in her specialties.
How would you describe her therapy style?
Her style is collaborative and practical. She focuses on goals, skill building, and helping clients use strategies that fit daily life.
How much clinical experience does she have?
She has ten years of experience as a licensed psychotherapist working with diverse concerns including medical conditions like cancer and chronic illness.
What are her credentials and location?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not specify supported formats.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.