Part 1 of 4
- 39 years experience
- LPC Mississippi
- Trauma and grief
About Torey
Torey LaMothe is a Licensed Professional Counselor (LPC) with 39 years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy concerns, and other life challenges. Her tone is steady and practical, focused on helping people get through hard moments and find routines that feel manageable.
She offers a calm, nonjudgmental space where clients can talk through painful experiences and practice new ways of coping. Sessions focus on clear goals and simple tools tailored to the person's situation. Torey listens for patterns that keep people stuck and helps them try small changes that add up over time.
Her work draws on several well-known approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. She blends methods to match what each person needs, using skills training, values-based work, and attention to relationships and emotional patterns.
Torey has supported people through career stress, caregiving strain, chronic illness, body image and eating concerns, ADHD, and problems with communication and commitment. She also works with issues related to adoption and foster care, aging, and compassion fatigue. Her background across many clinical settings informs a flexible, person-centered style.
Located in Mississippi, Torey aims to help people build resilience and steady change. She focuses on practical steps clients can use between sessions and on building strengths that carry into daily life.
She offers a calm, nonjudgmental space where clients can talk through painful experiences and practice new ways of coping. Sessions focus on clear goals and simple tools tailored to the person's situation. Torey listens for patterns that keep people stuck and helps them try small changes that add up over time.
Her work draws on several well-known approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. She blends methods to match what each person needs, using skills training, values-based work, and attention to relationships and emotional patterns.
Torey has supported people through career stress, caregiving strain, chronic illness, body image and eating concerns, ADHD, and problems with communication and commitment. She also works with issues related to adoption and foster care, aging, and compassion fatigue. Her background across many clinical settings informs a flexible, person-centered style.
Located in Mississippi, Torey aims to help people build resilience and steady change. She focuses on practical steps clients can use between sessions and on building strengths that carry into daily life.
Part 2 of 4
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, concrete steps that align with what matters most. It is useful for anxiety, depression, and trouble coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behaviors through practical exercises and skills practice to reduce symptoms like worry or low mood. Attachment-Based Therapy looks at relationship patterns and how early bonds affect current connections, which can help with intimacy, communication, and grief.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit the person, and adjust as needed. Sessions often mix techniques so the approach matches the client's needs and progress.
Formats for online therapy are not listed in the biography, so confirm available options before booking. Many people find online sessions help fit therapy into busy lives - they can make it easier to schedule around work, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about what will work best for scheduling, session length, and how to use therapeutic tools between appointments.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
39+ years
Credentials
Mississippi, Louisiana
Languages
English
Part 4 of 4
Frequently asked questions
Which concerns does Torey help with?
She supports people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, and many related concerns listed in her profile.
What is her therapeutic style like?
Her style is calm and practical. She creates a nonjudgmental space, focuses on clear goals, and uses simple tools to help people make steady changes.
How much clinical experience does she have?
Torey has 39 years of clinical experience working in a variety of settings and with many presenting problems.
What credentials and location are listed?
She is a Licensed Professional Counselor with MS LPC and LA LPC credentials and practices in Mississippi.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost and billing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.