Part 1 of 4
- Anxiety and depression
- Trauma and abuse
- Coping skills
About Tamika
Tamika Hodges is a licensed clinical social worker who helps people manage anxiety, depression, trauma, and relationship challenges. She holds LCSW and LSCSW credentials and practices in Kansas. She centers sessions on the person in front of her and looks for practical ways to move forward.
She approaches work with respect for each person’s story and strengths. Sessions focus on clear goals and small steps that fit daily life. Tamika uses practical techniques to reduce overwhelming feelings and improve coping skills.
Her background includes six years of clinical experience supporting people through grief, addiction concerns, self-esteem struggles, and stress related to caregiving or chronic illness. She also addresses concerns like attachment issues, body image, and the effects of trauma and abuse.
Tamika draws on several therapy styles to meet different needs, including approaches that help people understand relationships, change unhelpful thinking and behavior, and build skills for emotional regulation. She encourages a collaborative process where the client’s preferences guide the work.
People who choose her often want straightforward help with coping, clearer communication in relationships, and tools to manage mood swings or intense emotions. To begin, readers should use the site’s Start Therapy button to complete a short matching questionnaire and schedule sessions according to therapist availability.
She approaches work with respect for each person’s story and strengths. Sessions focus on clear goals and small steps that fit daily life. Tamika uses practical techniques to reduce overwhelming feelings and improve coping skills.
Her background includes six years of clinical experience supporting people through grief, addiction concerns, self-esteem struggles, and stress related to caregiving or chronic illness. She also addresses concerns like attachment issues, body image, and the effects of trauma and abuse.
Tamika draws on several therapy styles to meet different needs, including approaches that help people understand relationships, change unhelpful thinking and behavior, and build skills for emotional regulation. She encourages a collaborative process where the client’s preferences guide the work.
People who choose her often want straightforward help with coping, clearer communication in relationships, and tools to manage mood swings or intense emotions. To begin, readers should use the site’s Start Therapy button to complete a short matching questionnaire and schedule sessions according to therapist availability.
Part 2 of 4
Approach and online therapy that fit your needs
Attachment-Based Therapy helps people understand how early relationships shape how they connect and react now. It can be useful for working on trust, closeness, and patterns that affect current relationships.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to change unhelpful thinking and reduce symptoms of anxiety and depression.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and will suggest methods that match those aims. Clients and therapist adjust the plan together as progress is made.
If you are considering online therapy, check the session options before booking to confirm what this therapist currently offers. Online work can make scheduling easier, let people fit sessions into a busy day, and provide shorter check-ins when needed. It can also make it simpler to practice skills between meetings and to bring real-life problems into discussion for timely feedback.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
North Carolina, Kansas
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship issues, self-esteem, addictions, grief, parenting strain, and related concerns.
What is her therapy style like?
Her style is collaborative and practical, focusing on goals the client sets and steps that can be used day to day.
How much clinical experience does she have?
She has six years of clinical experience working with a range of emotional and behavioral concerns.
What credentials and region apply?
She holds LCSW and LSCSW credentials and practices in Kansas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.