Part 1 of 4
- Practical skills
- Values-based work
- Korean and English
About Suzy
Suzy helps people tackle problems one step at a time. She uses real tools from cognitive behavioral therapy to change unhelpful thoughts and habits. She draws on acceptance and commitment therapy to help people notice what matters and take small actions toward those values.
Her background includes work in schools, community centers, inpatient psychiatric settings, and juvenile detention. That range means she is used to clear, practical planning for different life situations. Sessions focus on what the client wants to change and doable steps to get there.
Suzy also uses attachment-based and client-centered methods to build trust and strengthen relationships. She pays attention to how early bonds and current relationships affect mood and behavior. Treatment plans combine skills practice with time to process feelings.
People who come to Suzy are often coping with grief, parenting strain, addiction concerns, or chronic stress. She also supports those dealing with ADHD, bipolar mood patterns, and compassion fatigue. Her style is straightforward, empathic, and focused on small, measurable changes.
To begin, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Fees vary by location and the service uses a subscription that can be canceled at any time.
Part 2 of 4
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values to move forward. It can be useful for chronic stress, anxiety, and life changes. Cognitive Behavioral Therapy focuses on the relationship between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns; it often helps with anxiety, sleep, and mood problems. Attachment-Based Therapy looks at how early and current relationships shape emotional responses, and it helps people repair communication and trust issues in close relationships.Finding the right approach is part of the work. The therapist will collaborate with each person to match methods to their needs, goals, and preferences. That may mean combining approaches, trying skills-based exercises, and checking in regularly to see what helps most.
The biography does not name specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also enables continued work for people in different states or countries, as she accepts international clients. Licensed professionals can adapt ACT, CBT, and attachment-based exercises to remote sessions so progress continues even when meeting virtually.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Pennsylvania
Languages
English, Korean
Part 4 of 4
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, trauma and abuse, depression, mood concerns like bipolar, and challenges such as sleep or eating issues.
What is her general therapy style?
Sessions are collaborative and practical, blending skills training with time to talk through feelings and life situations.
How much clinical experience does she have?
She has been practicing since 2014, giving her eleven years of experience across community and inpatient settings.
What credentials and location are listed for the therapist?
She holds an LPC credential – Licensed Professional Counselor – and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English and Korean, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How are fees handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.