Part 1 of 4
- LICSW clinician
- 28 years experience
- Focus on coping
About Sonjit
Sonjit Mukherjee is a licensed clinical social worker (LICSW) based in Massachusetts with 28 years of experience. He focuses on helping people manage stress, anxiety, depression, addictions, grief, and relationship and intimacy-related concerns. He aims to create an open space where people can talk honestly about what they are feeling and thinking.
He uses straightforward conversations to clarify what matters most to each person. Sonjit draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people notice patterns and try new responses. Sessions focus on practical steps people can use between meetings.
People often come for help with sleep, eating, self-esteem, parenting strain, career stress, or coping with big life changes. He also works with concerns around ADHD, compassion fatigue, chronic illness and pain, body image, and issues connected to adoption and attachment. These are addressed in ways that fit the person’s daily life and goals.
Sonjit invites a collaborative process where the client and therapist set goals together. He emphasizes clear, compassionate feedback and skills practice. This approach helps people build small, steady changes that add up over time.
Sessions are offered in English and Sonjit accepts international clients. To begin, readers can use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
He uses straightforward conversations to clarify what matters most to each person. Sonjit draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people notice patterns and try new responses. Sessions focus on practical steps people can use between meetings.
People often come for help with sleep, eating, self-esteem, parenting strain, career stress, or coping with big life changes. He also works with concerns around ADHD, compassion fatigue, chronic illness and pain, body image, and issues connected to adoption and attachment. These are addressed in ways that fit the person’s daily life and goals.
Sonjit invites a collaborative process where the client and therapist set goals together. He emphasizes clear, compassionate feedback and skills practice. This approach helps people build small, steady changes that add up over time.
Sessions are offered in English and Sonjit accepts international clients. To begin, readers can use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Part 2 of 4
How these approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck and then choose actions that match their values; it can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing simpler, more balanced ideas while building practical habits; it often helps with mood, sleep, and specific behavior changes. Client-Centered Therapy centers on listening, empathy, and supporting a person's own problem-solving so they can clarify goals and discover what feels right for them.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change as therapy proceeds and new priorities emerge.
The biography does not specify session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from different locations. It can also support shorter check-ins when needed, and make it simpler to continue care across regions for international clients. The focus remains on building skills, clarifying values, and practicing changes that can be used between sessions.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
28+ years
Credentials
Massachusetts
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of concerns does this therapist address?
He helps people with stress, anxiety, depression, addictions, grief, relationship and intimacy-related issues, and many related challenges such as sleep and eating problems, self-esteem, ADHD, and chronic illness.
What is the general therapeutic approach or style?
Sessions are collaborative and straightforward. He uses evidence-informed approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to focus on practical skills and values-based change.
How long has this clinician been practicing?
Sonjit has 28 years of professional experience working with a broad range of emotional and behavioral concerns.
What credential and location information is available?
He holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
Which languages are sessions offered in and can international clients participate?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.