Sherry Martinez, LCSW

Sherry Martinez is a Licensed Clinical Social Worker (LCSW) based in Texas with 25 years of professional experience. She helps people handle stress, anxiety, trauma, grief, depression, and concerns related to identity and relationships. Sherry works with adults who want practical strategies and steady support during difficult transitions.

Sherry came to clinical work after a midlife career change from business management. She completed a Master of Social Work and then two years of clinical supervision to earn her LCSW. That path shaped a practical, down-to-earth style that values clients' strengths and life knowledge.

In sessions she focuses on clear tools and open listening. She uses approaches that include acceptance and commitment ideas, cognitive behavioral techniques, mindfulness, emotionally-focused work, and a client-centered stance. Conversations often center on coping skills, communication, and ways to move forward after loss or trauma.

Sherry has long experience supporting people living with mood disorders and complex presentations. She also addresses compassion fatigue, caregiver stress, chronic illness and pain, and concerns common to first responders. Her goal is to help clients build manageable routines and realistic goals that fit day-to-day life.

Clients describe her as encouraging and straightforward. She invites people to treat therapy as a collaboration where the client's priorities guide each step. To begin, she asks people to identify what matters most and what changes feel possible now.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions toward those values while accepting difficult feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying practical behavior changes to reduce anxiety and depression. Client-centered therapy emphasizes listening, empathy, and helping the client lead the pace and topics of each session.

Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit their goals and preferences and will adapt techniques as needs change. Clients are encouraged to give feedback so sessions stay aligned with their priorities.

Confirm current online session options before booking, as specific formats are not listed in the profile. Many people find online therapy helps fit care into everyday life - it can make scheduling easier, allow shorter check-ins between commitments, and reduce travel time. Online sessions can also make it simpler to practice skills in the situations where challenges happen most. Ask about available formats when you schedule to pick what works best for your routine.