Dr. Pannavat Veeraburinon, HCPC

Dr. Pannavat Veeraburinon is known as Palm and brings a practical, person-focused style to therapy. He aims to help people tap into their inner resources, get clearer about what matters, and move towards a more fulfilling life. He speaks English and Thai and works with people from many cultural backgrounds.

Palm trained in counselling psychology and holds registration with the HCPC. He has run thousands of counselling sessions and has worked with people facing anxiety, depression, trauma, ADHD, autism spectrum conditions, burnout, and high levels of stress. He often draws on mindfulness alongside talking therapies to help people manage difficult thoughts and feelings.

His approach is collaborative and tailored. He does not use a fixed method for everyone; instead he blends approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment-Based and Emotionally-Focused ideas, and client-centred ways of working. Sessions include reflective questions, practical tools, and exercises you can try between meetings.

Palm’s multicultural heritage and international experience shape how he listens. He pays attention to family dynamics, cultural values, and life transitions when working out what will help most. He aims to be straightforward in sessions and to offer clear steps for change.

People who choose him can expect a therapist who balances empathy with gentle challenge. He will help you identify goals, notice unhelpful patterns, and practise new ways of coping that fit your daily life.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then focus on actions that match personal values. It is useful for anxiety, depression, stress, and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and teaches practical strategies to test and change unhelpful patterns, often helping with anxiety, low mood and sleep problems. Attachment-Based Therapy pays attention to how early relationships affect present-day connections and can be helpful for intimacy, attachment issues and some trauma responses.

Finding the right approach is part of the work. Palm will collaborate with each person to decide which methods fit their goals, preferences and cultural context. He adapts techniques as needed and checks in about what is helpful and what isn’t so the plan stays relevant.

Please confirm the available session formats before booking as the biography does not list specific formats. Online therapy can still make it easier to fit counselling into daily life by reducing travel time, allowing shorter check-ins when schedules are tight, and making it possible to keep continuity while living abroad. Registered professionals can use online sessions to guide mindfulness exercises, teach CBT skills, and review progress between meetings, so therapy can be practised and supported within your everyday routine.