Part 1 of 4
- Client-centered care
- Solution-focused steps
- CBT strategies
About Paige
She stays current on techniques and practical tools that help people make changes and keep progress going. Sessions focus on clear goals and real strategies you can use between meetings. She avoids stigmatizing labels and meets clients where they are in the moment.
Her work draws on client-centered and solution-focused ways of working to build on strengths and set achievable steps. Cognitive behavioral techniques are used when helpful to change unhelpful thinking and behavior patterns. Existential ideas are woven in for people wrestling with meaning or life transitions.
Paige has supported people through long-term conditions, caregiving stress, and chronic health and disability-related struggles. She also has experience with ADHD, autism and Asperger syndrome, fertility and cancer concerns, and grief tied to major life changes. The goal is practical progress rather than complicated jargon.
She approaches each person as an individual and partners with them on a plan. New clients complete a short matching questionnaire and then schedule sessions based on therapist availability. Sessions use a subscription model that can be canceled at any time.
Part 2 of 4
How her approaches shape online therapy
Client-centered therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, reflects what she hears, and supports people in finding their own solutions. This approach is useful for building trust and working through grief, identity questions, or ongoing stress.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It breaks problems into manageable steps and teaches practical skills to reduce anxiety, improve sleep, or change unhelpful habits. People often take small exercises between sessions to practice new ways of coping.
Solution-focused therapy zeroes in on what’s working and what small next steps would help. It’s action-oriented and helpful for career shifts, parenting challenges, or when someone wants clear, short-term goals.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, needs, and preferences and then suggest methods to try. They will adjust the plan as progress is made and as the client’s priorities change.
If you are considering online therapy, confirm the available session formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow follow-up conversations or short check-ins when schedules are tight. Licensed professionals can use online sessions to practice the same CBT exercises, reflective listening, and solution-focused planning that they use in person.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Missouri
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Paige focus on?
She supports people with stress, anxiety, grief, parenting, career changes, addictions, relationship and intimacy issues, trauma and abuse, mood concerns like depression and bipolar, ADHD, and many related life challenges.
How would you describe her therapeutic style?
Her style is warm, interactive, and authentic. She emphasizes respect, sensitivity, and practical tools rather than labels.
What kind of experience does she have?
She has 25 years of experience working with a wide range of concerns, including long-term health issues, caregiving stress, autism spectrum needs, and major life transitions.
Where is she licensed and based?
She is a licensed professional counselor (LPC) based in Missouri and practices with that credential.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients as part of her practice.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.