Letitia Cipriano, LMSW

Letitia Cipriano is a licensed master social worker (LMSW) based in Michigan. She has five years of clinical experience helping people who are struggling with anxiety, depression, trauma, addiction, loss, and compound grief.

Her work centers on cognitive behavioral therapy, though she blends other methods to meet each person's needs. Sessions focus on practical steps people can use between meetings. She aims to be empathetic, compassionate, and nonjudgmental in the room.

Letitia often supports people navigating complex grief and trauma, and she also helps with stress, sleep and eating difficulties, mood disorders, and substance concerns. She addresses relationship and intimacy issues, self-esteem, anger, ADHD, and career and life changes. Additional areas include caregiver stress, chronic illness and pain, adoption and foster care concerns, and end-of-life and hospice related issues.

People can expect clear goals and hands-on tools from sessions, such as strategies to manage anxiety or patterns that keep problems returning. Letitia adapts her approach to fit each person's pace and preferences. She works in English and accepts international clients when appropriate.

To begin, readers can use the site Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability. The subscription used for sessions can be canceled at any time.

How CBT and Trauma-Focused Therapy work online

Letitia uses cognitive behavioral therapy to help people identify unhelpful thoughts and behaviors and replace them with more useful habits. CBT is practical and goal-oriented, and it is often used for anxiety, depression, sleep and eating difficulties, and mood challenges.

She also draws on trauma-focused therapy to address the impacts of past hurt and abuse. That approach helps people process traumatic memories and reduce the ways trauma shows up in daily life, such as intrusive thoughts, avoidance, or heightened reactivity.

Figuring out which approach or mix of approaches fits best is part of the work. The therapist discusses goals and preferences with each person and adjusts methods as needed. This collaborative process helps tailor sessions to individual needs and comfort levels.

The therapist's biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow people to use quieter surroundings or shorter check-ins when needed. Licensed professionals can use online work to focus on skills practice, talk through difficult moments, and keep progress moving between meetings.