Lee Schlanger, LMHC

Lee Schlanger is a Florida Licensed Mental Health Counselor (LMHC) who helps people facing anxiety, depression, grief, trauma, and issues with substance use. He also supports those coping with anger, relationship and family concerns, parenting stress, ADHD, and life changes. Lee brings five years of counseling experience to his work and speaks English.

Lee's approach is warm and inviting. Sessions start with building a connection and identifying the primary concerns. He works collaboratively to help people talk through painful feelings and find likely causes of their distress. He emphasizes emotional processing and a trusting therapeutic relationship.

In session Lee draws on several practical methods. He uses client-centered techniques to follow each person’s pace and priorities. Cognitive behavioral strategies help people notice and change unhelpful thoughts and behaviors. He also uses attachment-based and emotion-focused ideas to address relationship and intimacy-related struggles.

Lee has experience supporting people through grief, trauma, addiction recovery, and complicated family dynamics. He also works with parenting stress, caregiver fatigue, body image, and commitment or communication difficulties. He approaches these concerns with patience and without judgment.

People who choose Lee can expect straightforward conversations and active collaboration about goals and next steps. He describes his role as holding clients in a respectful, validating way while they process painful emotions and learn new coping skills.

How Lee Uses Therapeutic Approaches Online

Lee commonly uses client-centered therapy to follow each person's lead and create an accepting space. This approach focuses on listening carefully, reflecting what matters to the client, and working at a comfortable pace to address emotional concerns.

He also uses cognitive behavioral therapy, which helps people identify patterns of thought and behavior that keep problems going. CBT gives concrete tools to test unhelpful thoughts and try new actions, which can be useful for anxiety, mood, and coping with life changes.

Finding the right method is a collaborative process. The therapist will discuss goals, preferences, and the problem at hand and help decide which approaches to try. Adjustments are made over time so the plan fits the person's needs and progress.

Practical benefits of online work include saving travel time and fitting sessions into a busy schedule. Some people find shorter check-ins easier to schedule, or that video or audio options reduce the need to be on camera. The biography notes telehealth experience, but confirm the current session options before booking so you know which formats are offered.