Lee-Andre Garvin, LPC

Lee-Andre Garvin is a Licensed Professional Counselor (LPC) based in Colorado who helps people facing stress, anxiety, depression, relationship strain, trauma, and low self-esteem. He writes plainly and listens closely to what matters most to each person. Sessions focus on building practical steps and unlocking personal strengths for clearer thinking and steadier moods.

He uses a mix of evidence-based therapeutic techniques and more experiential tools like art-based work and mindfulness. Lee-Andre blends conversational talk therapy with approaches that encourage awareness of thoughts, feelings, and patterns. He aims to make therapy feel collaborative rather than prescriptive.

Lee-Andre earned a master’s degree in clinical mental health counseling from the University of Denver and has practiced on the Front Range for seven years. His background includes work as a substance abuse counselor and as a high-school and community mental health therapist. That variety of settings shaped his practical, down-to-earth style.

Clients may find him helpful for issues tied to identity, trauma and abuse, addiction recovery, and the daily stressors that build up over time. He also addresses concerns such as attachment and abandonment, caregiver stress, chronic illness and pain, and body image challenges.

Therapy with Lee-Andre aims to be a cooperative process where clients set goals and try small, measurable changes between sessions. He focuses on helping people notice unhelpful patterns, try different responses, and strengthen coping skills for life outside the therapy room.

Therapeutic approaches and how they fit online

Lee-Andre draws on evidence-based techniques paired with practical tools. Mindfulness work teaches simple, present-moment practices to reduce reactivity and calm anxiety. Art-based methods invite nonverbal expression and can help when words are hard to find, useful for trauma, identity questions, and emotional processing.

Finding the right approach is a collaborative process. He works with each person to see which methods feel like a good match for their needs, goals, and daily life. Together they try options, adjust as needed, and track what helps over time.

Session formats are not specified in the original biography, so confirm current options before booking. Many people appreciate online therapy because it can fit into a busy day, reduce travel time, and make scheduling easier around work or caregiving. Online sessions can also allow shorter check-ins when a full session is not needed, or let someone choose whether to be on camera depending on energy and bandwidth. Licensed professionals can adapt mindfulness and art-based activities to work remotely while focusing on practical skills that transfer into everyday routines.