Kim Conradson, LMHC

Kim Conradson is a Licensed Mental Health Counselor (LMHC) with 25 years of experience. She focuses on helping people who are anxious, depressed, managing ADHD, grieving, or struggling with relationships and self-worth. Her approach is practical and goal-oriented, with an emphasis on skills that can be used between sessions.

Kim helps individuals address substance use and codependency concerns and supports people working through trauma and abuse. She also assists with anger and stress management, intimacy-related issues, and career or life changes. Parents can expect help with parenting strain and blended family challenges.

In sessions she listens to what matters most and builds a plan together with each person. That plan typically includes specific strategies to manage symptoms and improve daily functioning. She aims to make progress feel manageable and measurable.

Kim practices in Florida and offers daytime and evening appointment times. She works with people around grief, chronic health stresses, caregiver strain, body image, and aging concerns, and accepts international clients in English. Her years of practice mean she can draw on a wide range of experience while tailoring work to each person's goals.

To begin, she asks people to describe their main concern and what they hope to change. From there she and the client agree on next steps and practical skills to try between meetings.

How therapeutic approaches meet online care

Kim uses evidence-based therapeutic techniques that focus on practical skills and symptom management. One common technique teaches concrete coping skills for anxiety and stress, such as paced breathing, thought tracking, and brief behavioral changes that reduce overwhelm. These strategies help people gain immediate tools to manage panic, worry, or high stress.

Another approach concentrates on processing trauma and grief through gradual, paced work that respects each person’s tolerance. This involves talking through difficult memories at a manageable pace, identifying patterns that keep problems active, and building new habits for daily living. These methods are useful for people recovering from abuse, loss, or significant life transitions.

Choosing the right approach is a collaborative process. The therapist will review a person’s goals, symptoms, and preferences and recommend techniques that fit. Together they will adjust methods over time to find what works best for the client’s situation.

If you are considering online therapy, confirm the specific session options before booking, since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions help maintain consistency while they try real-world strategies between meetings.