Kathryn Evans, BACP

Kathryn Evans is a humanistic person-centred counsellor and a registered member of the British Association of Counsellors and Psychotherapists, BACP. She brings six years of counselling experience built on over a decade of earlier roles supporting people with emotional and mental health needs. Kathryn aims to make it easy to talk about hard things by offering a warm and respectful approach.

She has worked in community mental health and wellbeing settings and has supported people struggling with anxiety, depression, trauma, bereavement, gender identity concerns and chronic health issues. Her background also includes supporting those dealing with self-harm and suicidal thoughts, and people facing relationship and family stress.

Kathryn’s core approach is client-centred therapy, which means she focuses on listening, understanding and following the person’s lead in sessions. She also draws on ideas from other therapies as needed, based on ongoing training and personal development.

In a session she aims to build a trusting relationship where people can talk without feeling judged or rushed. She helps people talk through problems, process difficult experiences and find practical ways to cope with current stresses.

Her work is aimed at helping clients find acceptance, clarity and solutions that fit their life. Kathryn encourages questions about counselling and guides people through the first steps when they are ready to begin.

How Kathryn’s client-centred approach works online

Client-centred therapy puts the person’s experience at the centre of the work. The counsellor listens closely, reflects what they hear and follows the individual’s pace. This approach helps when someone needs to be heard, to process emotions, or to gain clarity about difficult life events.

Kathryn also draws on influence from other therapies to meet each person’s needs. That means she can adapt how she responds during sessions, combining core person-centred listening with other helpful techniques when appropriate. Deciding on an approach is collaborative - the counsellor and client explore goals and preferences together and agree what feels most useful.

Practical benefits of online counselling include fitting sessions around daily life and avoiding travel time. Online work can make it easier to keep regular weekly appointments, to check in during a busy week, or to continue therapy when circumstances change. The biography does not list specific session formats, so confirm the available options before booking to make sure they suit your routine and technology needs.