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- Warm conversational style
- Evidence informed methods
- Focus on practical tools
About Jennifer
Jennifer Ladd is a Licensed Professional Counselor (LPC) based in Tennessee with 13 years of clinical experience. She helps people who are struggling with depression, anxiety, relationship problems, trauma, parenting stress, ADHD, grief, and issues around intimacy and self‑esteem. Her manner is warm and conversational, and she focuses on listening to what is behind your symptoms so you feel understood.
Jennifer uses practical therapy approaches to help people create change. She draws on cognitive behavioral ideas to spot unhelpful thinking and on acceptance and commitment methods to clarify values and next steps. Attachment‑based and client‑centered ideas guide how she builds a working relationship and responds to deeper emotional needs.
Sessions are interactive and tailored to each person. Jennifer mixes careful listening with hands‑on techniques, so clients leave with clear tools and goals. She respects individual strengths, personality, and preferences when planning work together.
Her experience includes individual and group counseling across a wide range of concerns, including co‑occurring conditions and trauma-related symptoms. Jennifer aims to help people find manageable ways to cope, rebuild connections, and improve daily functioning.
People seeking help will find a therapist who values dignity and compassion. She frames therapy as a collaborative process and supports clients as they take practical steps toward more stable moods, better relationships, and healthier routines.
Jennifer uses practical therapy approaches to help people create change. She draws on cognitive behavioral ideas to spot unhelpful thinking and on acceptance and commitment methods to clarify values and next steps. Attachment‑based and client‑centered ideas guide how she builds a working relationship and responds to deeper emotional needs.
Sessions are interactive and tailored to each person. Jennifer mixes careful listening with hands‑on techniques, so clients leave with clear tools and goals. She respects individual strengths, personality, and preferences when planning work together.
Her experience includes individual and group counseling across a wide range of concerns, including co‑occurring conditions and trauma-related symptoms. Jennifer aims to help people find manageable ways to cope, rebuild connections, and improve daily functioning.
People seeking help will find a therapist who values dignity and compassion. She frames therapy as a collaborative process and supports clients as they take practical steps toward more stable moods, better relationships, and healthier routines.
Part 2 of 4
Approaches you can use in online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small committed steps toward those values despite hard feelings. It is often used for anxiety, depression, and life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing them with practical experiments to change mood and behavior. It is commonly used for anxiety, depression, and patterns that keep problems stuck. Attachment‑Based Therapy looks at early relationship patterns and how they affect current connections, which can help with intimacy, abandonment, and communication difficulties.Finding the right approach is part of the work. Jennifer treats therapy as a collaboration and will help figure out which methods fit your goals and preferences. Together you can try an approach and adjust based on what helps most in day‑to‑day life.
If you plan to use online sessions, please confirm which session formats are currently offered before booking, since the biography does not list specific formats. Online therapy can make it easier to fit appointments around work and family, reduce travel time, and allow for shorter check‑in meetings when needed. Many people find it helpful to practice skills between sessions and bring real‑life examples straight into therapy for immediate feedback.
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Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
13+ years
Credentials
Tennessee
Languages
English
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Frequently asked questions
What kinds of problems does this therapist address?
Jennifer works with concerns such as depression, anxiety, relationship and intimacy issues, trauma and abuse, parenting stress, grief, ADHD, addictions, and self‑esteem struggles.
How would you describe the therapy style?
Her style is warm, conversational, and interactive. Sessions focus on listening deeply, identifying underlying feelings, and developing practical steps forward.
What is her clinical background and experience?
She has 13 years of experience providing individual and group counseling across a range of mental health concerns, including trauma and co‑occurring conditions.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor, LPC, licensed in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which session formats are offered.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.