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- Gentle relational focus
- Practical coping skills
- Trauma informed care
About Jaclene
With nine years of clinical experience, she draws from several established approaches to tailor sessions to each person's needs. Sessions emphasize understanding patterns, building practical skills, and noticing small changes that add up over time. She aims to help people manage stress, cope with grief, address mood concerns, and rebuild connection in strained relationships.
Jaclene works with concerns ranging from anxiety, depression, and trauma to addiction, bipolar mood concerns, ADHD, and intimacy-related issues. She also supports people dealing with body image, chronic pain and illness, dissociation, and parenting stress. The practice includes attention to attachment-related difficulties and communication or control challenges that affect daily life.
Her approach combines acceptance and commitment ideas, cognitive and behavioral techniques, and relational work that centers the client. Therapy is collaborative: goals are set together and adjusted as progress unfolds. She practices in Wisconsin and conducts sessions in English, and she accepts international clients.
If you are ready to begin, the process starts by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a meeting based on therapist availability.
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How Jaclene’s approaches work in online therapy
Jaclene uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that align with their values. ACT focuses on learning to live a meaningful life even with difficult feelings, and it can help with anxiety, depression, and coping with change.She also draws on Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that keep problems going. CBT offers practical strategies to shift those patterns, which can be useful for mood concerns, stress, and sleep or eating difficulties.
Finding the right approach is collaborative. Jaclene will talk with each person about goals, preferences, and what feels most useful, and she adapts methods as therapy progresses to match what helps most.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel time, and make it easier to check in during a work break or between appointments. Others appreciate that online work can let them focus on skills practice and tracking changes in daily life without needing to rearrange a whole day.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Wisconsin
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, and relationship and intimacy-related concerns.
What is her therapeutic style like?
The approach is warm and relational, combining client-centered listening with practical techniques from CBT, DBT, and ACT to help people make manageable changes.
How much clinical experience does she have?
She has nine years of experience working with teens, adults, and couples on trauma, mood concerns, and relational difficulties.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.