Hiedi Konsol, LCSW

Hiedi Konsol is a licensed clinical social worker with 18 years in mental health and substance use work. She brings experience helping people boost motivation, self esteem, and confidence. She also has a background in life coaching and executive coaching from prior roles. Hiedi focuses on practical, goal-oriented conversations. She helps people talk through career stress, life transitions, and relationship strain. She also supports people facing anxiety, depression, grief, trauma, and challenges with addiction. Her approach starts by listening to each person's story and strengths. She treats the person as the expert on their life and builds plans around what matters to them. Sessions aim to clarify goals, break big problems into smaller steps, and try strategies that fit day-to-day life. Clients can expect straightforward feedback and collaboration. Hiedi draws on coaching skills when people want concrete tools for confidence and career decisions. She also brings long experience from clinical settings to address mood, stress, and trauma-related concerns. Hiedi works from Indiana and holds an LCSW, which stands for Licensed Clinical Social Worker. She offers help in English and accepts international clients; confirm current session options before booking.

Therapeutic approaches and online care

Hiedi uses evidence-based therapeutic techniques alongside coaching methods to help people reach practical goals. One common approach she employs is goal-focused coaching, which breaks larger goals into small, manageable steps and offers tools for building confidence and motivation. This approach can help with career decisions, self esteem, and getting unstuck from old habits.

She also draws on clinical methods used in working with mood and trauma-related concerns, which involve identifying patterns that keep problems in place and practicing new ways of coping. These techniques are often useful for anxiety, depression, grief, and recovery from substance-related challenges.

Finding the right approach is part of the work together. The therapist will review a person's needs, goals, and preferences and recommend which techniques to try. The plan can change as progress is made and new priorities emerge, so treatment stays collaborative.

Session logistics should be confirmed before booking since specific session formats are not listed in the biography. In general, online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow shorter check-ins when needed. Discuss preferred arrangements with the therapist during the initial scheduling step to find a setup that fits daily life.