Part 1 of 4
- Stress and anxiety
- Trauma and abuse
- Relationship concerns
About Gabriel
Gabriel Kangas is a Licensed Professional Counselor (LPC) in Michigan with 11 years of clinical experience. He focuses on helping people manage stress, anxiety, depression, relationship concerns, and the effects of trauma and abuse. Gabriel encourages clients to build on their own strengths and to take gentle steps toward clearer goals and better day-to-day functioning.
He uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to match how someone prefers to work. Sessions are practical and conversational. Gabriel listens first, then helps people try new ways of thinking and acting that fit their lives.
Gabriel has supported people through issues that include self-esteem, motivation, and confidence. He also addresses more specific concerns like abandonment, adoption and foster care experiences, attachment issues, autism and Asperger Syndrome, and chronic health challenges. He pays attention to how past relationships and life events shape current reactions.
When trauma or abuse is part of someone's story, Gabriel takes a steady, stepwise approach. He helps people notice patterns, build coping skills, and practice small changes that increase safety and calm. The goal is to help clients feel more able to make choices that match their values.
Gabriel views therapy as a collaboration. He supports people as they identify goals, try new strategies, and track what helps. His work aims to make everyday life feel more manageable and meaningful.
He uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to match how someone prefers to work. Sessions are practical and conversational. Gabriel listens first, then helps people try new ways of thinking and acting that fit their lives.
Gabriel has supported people through issues that include self-esteem, motivation, and confidence. He also addresses more specific concerns like abandonment, adoption and foster care experiences, attachment issues, autism and Asperger Syndrome, and chronic health challenges. He pays attention to how past relationships and life events shape current reactions.
When trauma or abuse is part of someone's story, Gabriel takes a steady, stepwise approach. He helps people notice patterns, build coping skills, and practice small changes that increase safety and calm. The goal is to help clients feel more able to make choices that match their values.
Gabriel views therapy as a collaboration. He supports people as they identify goals, try new strategies, and track what helps. His work aims to make everyday life feel more manageable and meaningful.
Part 2 of 4
Therapeutic approaches and working online
Gabriel uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy focuses on helping people accept uncomfortable thoughts and feelings while taking action toward meaningful goals. Cognitive Behavioral Therapy helps identify unhelpful thinking and behavior patterns and then tests new, more useful ways of responding.He also draws on Attachment-Based Therapy when relationship patterns and early bonds shape current struggles. That approach helps people recognize how past connections affect present emotions and then practice different ways of relating. Choosing an approach is a collaborative process; Gabriel helps clients decide what feels most useful based on their goals and preferences.
If you are considering online sessions, confirm the current session formats before booking. Gabriel will work with you to fit therapy into your routine, which can make it easier to keep appointments, follow through on between-session tasks, and bring real-life situations into conversation. Online sessions can also let people check in with shorter meetings or avoid travel time, helping therapy fit into busy schedules.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
11+ years
Credentials
Michigan
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Gabriel address?
He helps people with stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem challenges. He also works with related problems like commitment issues, codependency, and body image.
What is his therapy style like?
Gabriel uses practical, conversational sessions that focus on building strengths. He listens first and helps people try different skills and perspectives that fit their life.
How much experience does he have?
Gabriel has 11 years of professional experience providing counseling in Michigan.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) practicing in Michigan.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then schedule according to therapist availability.