Part 1 of 4
- Person-centred care
- Trauma-aware support
- Coaching for direction
About Foluso
Foluso Orebiyi is a BACP counsellor with 13 years of practice supporting people through stressful and painful life moments. She introduces herself simply and directly, inviting clients to talk about what feels hard and confusing. Her manner is calm and person-centred, aimed at creating space where thoughts and feelings can be spoken about without judgement.
Foluso combines a person-centred stance with several therapeutic methods. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside Attachment-Based and Dialectical Behaviour approaches. That mix lets her address anxiety, depression, trauma, relationship wounds, and difficulties with motivation and self-esteem.
Her work often includes looking at early life patterns and reconnecting with parts of the self that feel neglected. She draws on ideas from Jungian-informed shadow work and inner-child exploration to help people notice repeating patterns and shift how they relate to themselves.
She also brings coaching tools and motivational interviewing into sessions for clients wanting clearer direction. This practical emphasis helps people move from feeling stuck toward small, achievable steps in career, parenting, or daily life.
Foluso works in English and Yoruba and accepts international clients. People who want a reflective, exploratory approach with practical planning may find her style helpful. To begin, follow the site steps to match with her and schedule a session according to availability.
Foluso combines a person-centred stance with several therapeutic methods. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside Attachment-Based and Dialectical Behaviour approaches. That mix lets her address anxiety, depression, trauma, relationship wounds, and difficulties with motivation and self-esteem.
Her work often includes looking at early life patterns and reconnecting with parts of the self that feel neglected. She draws on ideas from Jungian-informed shadow work and inner-child exploration to help people notice repeating patterns and shift how they relate to themselves.
She also brings coaching tools and motivational interviewing into sessions for clients wanting clearer direction. This practical emphasis helps people move from feeling stuck toward small, achievable steps in career, parenting, or daily life.
Foluso works in English and Yoruba and accepts international clients. People who want a reflective, exploratory approach with practical planning may find her style helpful. To begin, follow the site steps to match with her and schedule a session according to availability.
Part 2 of 4
How Foluso’s approaches translate to online work
Foluso uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck by them and to choose actions that match their values. She also draws on Attachment-Based Therapy to explore how past relationships shape current patterns, which can help with trust and intimacy issues.Finding the right approach is something Foluso treats as a collaboration. She will talk with each person about goals and preferences, then suggest which methods to try. The plan can change as people learn what helps them most, and practical tools are added when clients want more structure.
If you are considering online work, please confirm the available session formats before booking. Online therapy can make it easier to fit sessions into a busy life, allowing shorter check-ins around work breaks and saving travel time. It can also let sessions continue across locations for international clients. Foluso aims to balance reflective conversation with concrete steps you can use between meetings, so online sessions focus on both understanding and action.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
13+ years
Credentials
See below
Languages
English, Yoruba
Part 4 of 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression and relationship difficulties, plus trauma and abuse. Additional areas include self-esteem, addiction concerns, grief and sleep problems.
What style of therapy does she use?
Her style is largely person-centred and non-directive, paired with practical techniques from CBT, ACT and DBT. She mixes reflection with hands-on tools when helpful.
How much clinical experience does she have?
She has 13 years of professional experience working with emotional crises, transitions and longer-term struggles.
What are her credentials and where is she based?
She holds BACP accreditation and practises from the United Kingdom.
Can I work with her in my language?
Sessions are offered in English and Yoruba for clients who prefer either language.
Will she see clients outside the UK?
She accepts international clients, so people in other countries can enquire about working together.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What do I do to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.