Part 1 of 4
- Addictions support
- Trauma informed care
- Relationship help
About Draughn
Draughn uses a blend of evidence-based methods to match each person's needs. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build different habits. Trauma-informed care shapes how she approaches painful memories and safety in the room. Mindfulness-based ideas and solution-focused techniques are used to find small, useful changes that add up.
People who come for help with addictions or bipolar mood challenges will find a focus on stabilizing daily routines and reducing harmful patterns. Relationship concerns are addressed by improving communication and setting clearer boundaries. Chronic pain, caregiver stress, and blended family issues are handled with attention to realistic coping strategies and pacing.
Draughn aims to partner with people to set clear, measurable goals. She encourages regular check-ins about progress and adjusts plans when needed. The work is collaborative and focused on what helps most in everyday life.
Her credential is LCSW, which stands for Licensed Clinical Social Worker. She practices in Texas and conducts sessions in English. For those exploring therapy, she suggests starting with a brief matching questionnaire to find the best fit before scheduling.
Part 2 of 4
How therapeutic approaches guide online care
Many of the methods she uses are straightforward and goal-oriented. Cognitive Behavioral Therapy helps people spot patterns in thoughts and behaviors and practice small changes that reduce distress. This approach is useful for anxiety, mood shifts, and addiction-related habits.Trauma-informed care shapes how sessions are paced and framed. It focuses on safety, choice, and building gradual skills for handling memories or triggers without pushing too fast. Mindfulness-based techniques add simple attention and grounding practices to manage stress and improve moment-to-moment regulation.
Finding the right approach is often a process. The therapist will work together with each person to try methods and see what fits their goals and comfort level. Sessions include regular check-ins to adjust strategies and make sure the work stays relevant to daily life.
Session formats are not specified in the biography, so please confirm current online options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people use techniques from their own environment and practice new skills between meetings.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Texas
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of concerns does she address?
She works with addictions, trauma and abuse, relationship problems, self-esteem issues, and bipolar-related concerns, plus related areas like chronic pain and caregiver stress.
What is her therapeutic style?
Her style is practical and collaborative, using evidence-based techniques to set goals and develop concrete coping strategies for daily life.
How much clinical experience does she have?
She has six years of clinical experience working with adults and couples in therapeutic settings.
What credentials and location are on file?
She is an LCSW licensed in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.