Dr. Donald Strauss, LCSW-C, LISW

Dr. Donald Strauss brings more than five decades of clinical experience to his work. He holds a Master of Social Work from Florida State University and a Ph.D. in Clinical Social Work from the University of Maryland. He uses that background to guide focused conversations and practical steps when people face hard changes and ongoing struggles.

He commonly helps people coping with stress, anxiety, depression, grief, addictions, and relationship or intimacy-related worries. His practice has included people dealing with bipolar disorder, compassion fatigue, chronic illness, and life changes linked to neurological conditions such as ALS and multiple sclerosis. He also supports concerns like ADHD, body image, and sleep problems.

Dr. Strauss blends several approaches in sessions. He uses Cognitive Behavioral Therapy to look at thoughts and behaviors, Attachment-Based ideas to examine interpersonal patterns, and client-centered methods to keep the work grounded in each person’s goals. He favors practical problem solving and clear strategies that people can try between visits.

Sessions focus on identifying what isn’t working and testing new ways of handling difficult situations. The work often includes setting small goals, changing unhelpful thought patterns, and building routines that support better coping. He draws on research-informed interventions when they fit the situation.

People who value direct feedback and an emphasis on real-life changes tend to find his approach useful. His tone is professional and straightforward, aiming to help people regain a sense of control and direction when life becomes overwhelming.

How therapeutic approaches guide online care

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice and change ways they relate to others and build more secure connections. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It offers concrete techniques to reduce anxiety, manage mood swings, and change unhelpful habits.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and daily life. That may mean trying a CBT exercise for a few weeks or using attachment-focused conversations when relationship patterns are central.

The practical benefits of online therapy include fitting sessions into a busy schedule and avoiding travel time. Online work can make it easier to keep regular appointments, check progress between visits, and practice coping strategies in real-world settings. Because the biography does not list specific session formats, confirm the available options before booking so arrangements match your routine and needs.