Part 1 of 4
- Strengths based
- Person centred
- Trauma informed
About Michelle
She uses a trauma-informed and person-centred way of working that keeps each person's story at the centre. That means she will follow your lead, ask curious questions, and help you notice the skills you already have. Michelle draws on a strengths-based view to make small, useful shifts rather than overwhelming lists of tasks.
Michelle trained in counselling and psychology at undergraduate level and completed a Master of Social Work. She has seven years of clinical experience working across a range of concerns. Her AASW credential is included to indicate her professional registration background.
In sessions she aims to create a calm, respectful space to talk through difficult moments. Practical tools, short-term goals and clear next steps are common features of her work. Michelle also pays attention to how trauma and past harms can shape current reactions and relationships.
People come to Michelle for help with complex life stresses such as abandonment issues, body image, addiction, blended family concerns, and grief from separation. She also supports clients working through LGBT matters and ageing or caregiver strain. If you want a straightforward, compassionate counsellor, Michelle offers an experience built around listening and steady, practical support.
Part 2 of 4
Therapeutic approaches and online options
Michelle describes her work as trauma-informed and person-centred. A trauma-informed approach means she pays attention to how past harms affect current reactions, pacing work to avoid overwhelm and supporting safety and coping skills. This helps people processing abuse, accidents or other traumatic events.She also practices from a strengths-based, person-centred stance. That involves noticing the skills a person already has and building on them with practical steps and small goals. This approach suits people wanting clear, usable strategies for stress, anxiety and relationship concerns.
Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their needs, goals and preferences. Together they will try methods, review what helps, and adjust the plan as needed.
Practical benefits of online therapy include fitting sessions around work and family life, reducing travel time, and making it easier to keep regular appointments. The biography does not list specific session formats, so confirm current session options before booking. Many clients find that shorter check-ins or scheduled sessions during a lunch break help keep progress steady without disrupting daily life.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
See below
Languages
English
Part 4 of 4
Frequently asked questions
What issues does Michelle help with?
She sees people dealing with stress, anxiety, relationship difficulties, trauma and parenting challenges. Additional areas include body image, addiction, blended family and caregiving stress.
What is her therapeutic style?
Michelle works in a trauma-informed, strengths-based, person-centred way. Sessions focus on listening, practical steps and building on existing skills.
How long has she been practising?
She has seven years of clinical experience working with a range of concerns and life stages.
What credentials and location are listed?
Michelle holds the AASW credential and is based in Australia.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside Australia work with her?
She does not accept international clients at this time.
How are costs handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin a therapy match?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.