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- Client-focused
- Trauma-aware
- Goal oriented
About LaTricia
She combines client-centered work with evidence-informed tools to shape sessions around each person. That means conversations start where the client is and grow from the client’s needs and goals. LaTricia uses techniques from cognitive behavioral work and mindfulness to help people notice unhelpful patterns and try small, practical changes.
For trauma-related concerns she integrates trauma-focused strategies and EMDR-informed methods alongside emotionally-focused work to address painful memories and strong feelings. Sessions emphasize pacing and safety, letting people process at a rate that feels tolerable. She also helps people who feel stuck by focusing on communication habits and relational patterns.
LaTricia draws on four years of clinical practice to adapt plans for caregiver stress, first responder strain, family of origin wounds, and issues like codependency, dissociation, or body image concerns. She aims for clear goals and steps people can use between meetings.
Her style is respectful, direct, and compassionate. People who choose to connect will find a therapist who listens first, then partners on straightforward strategies to reduce distress and build daily coping skills.
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Approaches that guide online work
LaTricia blends client-centered listening with cognitive behavioral and trauma-focused methods. Client-Centered Therapy emphasizes the client’s perspective and priorities, helping people steer conversations so therapy fits their needs. Cognitive Behavioral Therapy focuses on identifying thought and behavior patterns that maintain distress and testing small changes to see what helps.For trauma-related work she uses trauma-focused strategies and EMDR-informed methods to help people process difficult memories and reduce overwhelm. Mindfulness techniques are often woven in to teach grounding and present-moment awareness. These approaches can help with symptoms of anxiety, depression, grief, and compassion fatigue.
Finding the right approach is part of the work together. The therapist will ask about your goals, try methods that match those goals, and adjust plans as progress is seen. That collaboration helps make sessions feel relevant and practical rather than one-size-fits-all.
Session formats are not listed explicitly in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy day, shorten check-ins when needed, or avoid travel time. It can also allow people to use quieter surroundings or lower-bandwidth options if that helps them engage in the work.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Arizona
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does LaTricia commonly address?
She helps with stress, anxiety, trauma and abuse, grief, depression, and compassion fatigue. Additional focus areas include body image, caregiver stress, codependency, communication problems, and first responder issues.
What is her general therapeutic style?
Her sessions are client-centered and practical. She listens first, then uses cognitive behavioral techniques, mindfulness, and emotionally-focused approaches to set clear goals.
How much clinical experience does she have?
She has four years of professional work experience helping people with trauma, mood concerns, grief, and compassion fatigue.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Arizona. Her practice is located in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.