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- Stress and anxiety
- Parenting support
- Grief and loss
About Juldie
With four years of clinical experience in Minnesota, she has worked with people facing loss, chronic life transitions, and the everyday pressures of caregiving and parenting. She adapts conversations to each person’s situation and builds a plan that reflects real life needs. Sessions seek to balance problem-solving with emotional support.
Her background includes supporting people with attachment and relationship challenges, blended family issues, and concerns about body image and control. She also has experience with abandonment, adoption and foster care topics, and with chronic illness, pain, and disability. These areas inform how she frames questions and suggests coping strategies.
Juldie describes her work as collaborative. She listens for what matters most to each person and sets short-term goals that can lead to small, steady improvements. She encourages practical skills for managing anxiety and stress, together with time to process grief and loss.
People who choose her can expect straightforward feedback, flexible pacing, and an emphasis on strategies that fit daily life. Her approach is patient-centered and aims to help people build routines that support wellbeing.
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Therapeutic approaches and working online
Juldie draws on evidence-based therapeutic techniques to guide sessions in straightforward ways. One common approach focuses on practical skills for managing anxiety and stress, teaching simple breathing, coping, and planning tools that help reduce overwhelming moments and improve day-to-day functioning. Another approach helps people process grief and loss by pacing conversations so emotions can be named and worked through while identifying small steps toward routine and meaning.Finding the right approach is part of the work together. She will talk with each person about their goals, try methods that match those goals, and adjust plans based on what helps. This is a collaborative process where the person and therapist decide what feels most useful over time.
Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone join sessions from a quieter spot or choose a format that needs less bandwidth. Discuss practical needs and preferences during the matching step so sessions can be scheduled to match everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Minnesota
Languages
English
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Frequently asked questions
What kinds of concerns does Juldie focus on?
She works with stress, anxiety, family conflict, grief, parenting issues, and coping with life changes.
What is her general approach in sessions?
She uses a collaborative, practical style that emphasizes listening, goal setting, and skills people can try between meetings.
How much clinical experience does she have?
She has four years of professional work experience as a licensed counselor in Minnesota.
What credential does she hold and where is she based?
She is an LPCC licensed in Minnesota and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.