Eric Hulsing, LPC

Eric Hulsing is a Licensed Professional Counselor (LPC) who helps people feeling stuck, overwhelmed, or weighed down by stress, anxiety, or mood struggles. He speaks plainly and aims to make early steps manageable for someone scanning on a phone. His lived experience with ADHD, dyspraxia, and depression informs how he notices everyday obstacles. He brings four years of clinical experience plus prior roles as a case manager and social caseworker in mental health and developmental settings. That background shapes a practical, flexible style focused on what works for each person. He leans on evidence-based techniques alongside creative methods like art and play when those fit. In sessions he combines person-centered, strengths-based care with approaches drawn from several therapeutic tools. He uses mindfulness and skills work to help with emotional regulation. He also offers expressive arts and play-based activities to help people name feelings and practice regulation in lighter ways. When working with teens and young adults he incorporates the Transition to Independence Model to build executive functioning and self-determination skills. He uses solution-focused methods for short-term goals and motivational interviewing to explore readiness for change. Clients can expect collaboration on clear steps, skill practice, and ways to apply strategies in day-to-day life. Eric aims to help people move from feeling overwhelmed to having clearer direction and practical tools they can use going forward.

How evidence-based methods and creativity work online

Eric blends practical, evidence-based techniques with creative tools to help people manage emotions and build skills. Dialectical behavior therapy (DBT) and mindfulness are used to teach concrete emotion-regulation and distress-tolerance skills; these help when anxiety, anger, or mood swings get in the way of daily life. Expressive arts approaches and play-based methods invite nonverbal ways to name feelings and practice coping, which can feel less direct for people who find talking about emotions difficult. Choosing the right approach is a team effort. He will work with clients to identify goals, try techniques, and adjust the plan based on what helps. That collaborative process aims to match strategies to a person’s needs, learning style, and day-to-day demands. Many people find online therapy helps fit sessions into busy lives, such as making time around work, school, or caregiving. Online care can reduce travel time and make it easier to maintain regular check-ins and skill practice. Because session formats were not specified in the biography, confirm the available options before booking to ensure sessions match your schedule and preferences.