Anne Marie Greenberg, LCSW, CSW

Anne Marie Greenberg is a licensed clinical social worker who helps people facing stress, anxiety, trauma and mood concerns. She supports those coping with depression, bipolar challenges, and ADHD, and assists clients navigating related life changes. She practices in Colorado and offers services in English.

Her work focuses on practical steps people can use day to day. Sessions aim to identify patterns that cause distress and build simple strategies to reduce symptoms. She pays attention to how physical health, past losses, and interpersonal stress affect mood and behavior.

Anne Marie draws on evidence-based therapeutic techniques and adapts them to each person’s situation. She listens for strengths and then builds coping tools that fit a client's routine and goals. The pace is collaborative and paced to what each person can manage.

With nine years of experience, Anne Marie has supported people through trauma and abuse, chronic pain and illness, substance concerns, and challenges linked to adoption and foster care. She also addresses personality-related patterns such as avoidant or dependent traits, hoarding, and codependency.

Her style is straightforward and compassionate. She helps people develop skills, set realistic goals, and notice progress over time. To begin, use the Start Therapy button and complete the short matching questionnaire to schedule according to therapist availability.

How evidence-based techniques work in online care

Anne Marie uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and low mood. This helps when worry or negative thinking gets in the way of daily functioning.

Another approach centers on building coping skills for managing intense emotion and stress responses. It teaches step-by-step skills people can practice between sessions to handle flashbacks, panic, or overwhelming feelings. These tools are often useful for trauma, chronic pain, and mood instability.

Finding the right approach is a collaborative process. The therapist will discuss options, try methods that fit the client's goals, and adjust strategies over time based on what helps. Clients are invited to give feedback so the plan stays relevant to their needs.

Confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It also lets people work with licensed professionals from their local area while keeping therapy practical and focused on daily living.